I just met with my dietitian (these days, on FaceTime), and I told her I was reluctant to share something with her because I was afraid she’d take it…
A Strange New Idea
A very very dear friend wrote this and I think it could help a lot of people! Check it out!
“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the confidence will follow.” 